It was a good Year in 2006, for the Bulldawg. I achieved over 209% of my Q4 number and came in right around 156% for the year.
That being said Santa was good to the wife and kids and so I move forward into thinking about next year.
I always hear about really lofty New Years resolutions and now is the time you will see the gyms really start hitting the advertising hard, to capitalize on the Holiday 20 as some like to call it. In putting together my list for 2007, I thought that it must be attainable and realistic. Things that are basically a shift in habit that can benefit me, don’t cost a ton of dough $$, and will make me feel better about myself.
My New Year’s Resolutions:
1) Try to brush and floss teeth after each meal. I have really only brushed my teeth twice per day; morning and night my whole life, flossing like 3x per week. I think that my choppers will be happier if I brush more and floss more.
2) Try to cut Caffeine from my daily fluid intake. I know this will be tough expecially since I am hooked and fully caffeinated as I right this, but what the heck right?! I have 4 days left to drink my Diet Pepsi, Diet Dr Pepper and Frescas. From then on, I will only drink water, juices and milk; just like my kids. Which leads me to my next resolution; weight loss.
3) I will try to lose weight. I know I know. But really, I need to. Like 60 pounds! I am 260 and 5′11 inches right now. So, I will try to lose weight. I think losing the diet sodas will be good for this too, as I will drink more water which will help me with boosting my metabolism. I hope to lose 60 pounds by September, 2007. That will give me 9 months and in each month I need to lose approx 6 3/4 pounds. Ways to lose it:
Ride bike, walk at lunch, walk when at home with family, play basketball, play with kids, other physical things, but above all, eat less and drink more water while tracking what I eat each day.
4) I will finish the garage. I have installed the beams, now I just need to do a little bit of re-wiring and laying the plywood down for storage. Then the garage will be clean and I can use my weight set to lose more weight!
Well that’s it for me until tomorrow. Good night and roger dodger!